This video is divided into 3 sections with each section designed to increase your skills as a social dancer. Whatever level of dancer you are, you will enjoy working on the many exercises this video offers.
Section I introduces the practice position hold and the important concepts of frame and resistance, along with five exercises to help you practice these concepts.
Section II focuses on Turns: tuck turns, paddle turns - using your arms, finding your balance, and spotting your partner.
Section III offers fun exercises in the visual connection; reading the whole picture while youre dancing. This section culminates in the Top 5 Tips for Leaders and the Top 5 Tips for Followers!